YogabhyasJul 14, 20203 minWhat is 'Body' in yogic terms?Most people know yoga as asanas(postures) for physical exercise. Yoga in reality, is a lifestyle that promotes wellness of the entire...
YogabhyasJul 14, 20202 min Yoga ExplainedWhat does that term Yoga mean? The word yoga means ‘Union’. It is union of the self with the all pervading universal life energy that’s...